Testimonials

I went to Simon because I wanted to tone up and lose weight without spending huge amounts of time in a gym. I heard about the wonders of kettlebells from 'Mens Health'

Over the course I have found Simon very accessible polite and helpful. He returns calls promptly, he is very personable and he cares about his clients, I had a few health challenges and Simon kindly put together a bespoke course to cater for these.

One of the main reasons that I decided to have 121 coaching was so that I learnt how to use the bells correctly. At his purpose designed and built gym Simon showed me the correct form, including warm up and warm down exercises.

I have been doing kettlebells now for nearly 3 months and have lost over 10kg in weight, so it's great for fat loss. Kettlebells have also increased my core strength. I started off with 6&8kg bells and am now using 16 & 20kg and I feel better too.

Next weekend I have a wedding to attend and this morning I tried my morning suit on and it fitted, which considering I had it made for me 24 years ago I'm really pleased with.

So if you wish to learn about kettlebells get fitter, look and feel much more toned I would really recommend a course with Simon.

To your abundance

Bruce Kidson

Simon is inspirational! I researched the kettlebell technique and was drawn to Simon's website, where after my intiital contact with him, I felt very comfortable from the feel and feedback I received. My husband (whom is not an atheletic type or gym minded person), booked our course with him. I had previously been using a running machine and cross trainer but now after only a few sessions the significant difference to my body shape has dramatically improved over a very short period of time. This is thanks to Simon's expert guidance and committment to our health development.

The input is fun and the output is extremely rewarding.

Margaret Nisbet